Class delivery

Strength Row Paddle Cue

Shows how coaches can cue strength-row timing by asking members to wait until the tank paddle is visible.

Coaching videos

1 of 2

After watching part 1 of rowing visual cues, I picked a new cue. Asking members to wait until they can see the paddle inside of the water tank when it comes to strength rows. Just another tool for your tool belt. Keep on advancing if you aren’t creating y’all 👊

External link

Open original on Instagram

TikTokCoach Rudy @coachingotf

2 of 2

Picked up a new visual cue. Members understood seeing the paddle more than counting dots during strength rows. Different pokes for different folks.

Open original on TikTok