InstagramCoach Rudy @coachingotf
1 of 2Bikers (and striders) tend to be one of the most forgotten people in the studio.
Class delivery
Provides practical class-delivery guidance for Bike and Strider Foot Settings.
Bikers (and striders) tend to be one of the most forgotten people in the studio.
Bikers and striders tend to be one of the most forgotten people in the studio. Do you know where their foot settings should be?