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If you’re “feeling it in your low back” during deadlifts, I’ve got 2 things to keep in mind to help you feel it less in your back and more in your glutes and hamstrings!
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Safety and modifications
Deadlift Low Back Discomfort
Covers setup, common faults, and practical modifications for Deadlift Low Back Discomfort.
Coaching videos
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If you’re really feeling your lower back during deadlifts, here’s two things you need to fix!
