If you’re struggling with Deadlift form, try standing by a wall. By standing about a foot away from the wall, you’ll can focus on the goal of getting your bootay to touch the wall each rep. This ensures that you hinge down rather than bend over and reach down! If you can’t touch your butt to the wall, try bending your knees just a bit more and remember the cue “but back”! You got this!! Now, do it! 💪 Coach Austin 🤘 . . .
Back to coaching
Movement technique
Deadlift Wall Hinge Drill
Reviews key mechanics and actionable movement cues for this topic: Deadlift Wall Hinge Drill.
