Do you put your “hands under” yourself when you do Leg Raises?
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Safety and modifications
Leg-Raise Back-Pain Modification
Explains setup, regressions, and safety considerations for Leg-Raise Back-Pain Modification.
Safety and modifications
Explains setup, regressions, and safety considerations for Leg-Raise Back-Pain Modification.
Do you put your “hands under” yourself when you do Leg Raises?
