InstagramCoach Rudy @coachingotf
1 of 4Elbow position in the Biceps Curl
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Movement technique
Elbow Position in a Reverse Biceps Curl
Explains movement mechanics and practical coaching points for Elbow Position in a Reverse Biceps Curl.
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TikTokCoach Rudy @coachingotf
2 of 4Elbow Position in a Reverse Biceps Curl
InstagramCoach Rudy @coachingotf
3 of 4Elbow Position in a Reverse Biceps Curl
InstagramCoach Rudy @coachingotf
4 of 4Elbow position in the biceps curl
