Skip to main content
Exercise directoryUnofficial fan directory
Back to coaching

Eye Focus in a TRX Lat Pulldown The goal is to keep this a vertical pull

Movement technique

Covers key mechanics and actionable movement cues for eye Focus in a TRX Lat Pulldown The goal is to keep this a vertical pull.

Open original on TikTok
Coach Rudy @coachingotfTikTok

Eye Focus in a TRX Lat Pulldown The goal is to keep this a vertical pull. With most OTF setups we have to keep members eye focus on thier feet. If they look up, they often turn it more into a high row.