Watch on Instagram Opens the original post in a new tab. Instagram may ask you to sign in.
Coach Rudy @coachingotfInstagram · 1 of 3
Faults in a Split Stance Deadlift
Back to coachingWatch on Instagram
Faults in a Split Stance Deadlift
Movement technique
Covers key mechanics and actionable movement cues for faults in a Split Stance Deadlift.
Watch on Instagram