Watch on Instagram Opens the original post in a new tab. Instagram may ask you to sign in.
Coach Rudy @coachingotfInstagram
Hand Release Push-ups, Eccentrics, Building Toe Push-ups
Back to coachingWatch on Instagram
Hand Release Push-ups, Eccentrics, Building Toe Push-ups
Safety and modifications
Covers setup, common faults, and practical modifications for Hand Release Push-ups, Eccentrics, Building Toe Push-ups.
Watch on Instagram