You’re not sneaky… I see those hands!!
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Safety and modifications
Regressing a Leg Raise
Shows how bending the knees can reduce the lever and scale a Leg Raise without using the hands as a crutch.
Safety and modifications
Shows how bending the knees can reduce the lever and scale a Leg Raise without using the hands as a crutch.
You’re not sneaky… I see those hands!!
