InstagramCoach Rudy @coachingotf
1 of 4Correcting Excessive Lean in the Finish
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Movement technique
Efficient Row Finish Position
Shows how to correct excessive lean and maintain an efficient finish position on the rower.
Coaching videos
TikTokCoach Rudy @coachingotf
2 of 4Correcting Excessive Lean n the Finish Position
InstagramCoach Rudy @coachingotf
3 of 4Efficiency in the Finish Position
TikTokCoach Rudy @coachingotf
4 of 4Efficiency in the Finish Position of the Row