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The idea here is to manage having a larger midsection while still being able to achieve the same LEAN at the front of each stroke that you would get if you didn’t have a large midsection.
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Safety and modifications
Rowing Modifications for Larger Midsections
Covers setup, common faults, and practical modifications for Rowing Modifications for Larger Midsections.
Coaching videos
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If you have a large midsection (pregnant or otherwise), you won’t row optimally if you try to row with traditional rowing form!
