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Safety and modifications

Strap exercises supine/facing up

Reviews setup, common faults, and practical modifications for this topic: Strap exercises supine/facing up.

Coaching videos

Strap exercises supine/facing up. This is much easier to set up. Make sure they put pressure with their heels evenly and simultaneously or else the equalizer loop will take over and they will start playing seesaw with the straps.

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