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The HARDEST TRX exercise gets A LOT EASIER when you keep in mind my 4 step process for Pull-ups!
Movement technique
Explains movement mechanics and practical coaching points for TRX Pull Up Setup.
Opens the original post in a new tab. Instagram may ask you to sign in.
The HARDEST TRX exercise gets A LOT EASIER when you keep in mind my 4 step process for Pull-ups!