InstagramCoach Rudy @coachingotf
1 of 210 Stroke Power Row
Back to directory
Full Body
10 Stroke Power Row
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
back, legs, core, biceps
Equipment
rower, bodyweight
Creators
1 creator
Video library
2 sources
TikTokCoach Rudy @coachingotf
2 of 210 Stroke Power Row