InstagramCoach Rudy @coachingotf
1 of 31/2 Kneeling Single Arm Low Row
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Upper Body
1/2 Kneeling Single Arm Low Row
3 videos with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
back, biceps
Equipment
bodyweight, bosu
Creators
1 creator
Video library
2 sources
InstagramCoach Rudy @coachingotf
2 of 3BOSU 1/2 Kneeling Single Arm Low Row
TikTokCoach Rudy @coachingotf
3 of 31/2 Kneeling Single Arm Low Row