Instagram TikTok

Back to directory

Upper Body

3 Cues for a More Effective Lat Pulldown

1 video

Instagram

3 Cues for a More Effective Lat Pulldown

Watch on Instagram

Details

Movement Type: compound
Muscle Groups: latsbiceps
Equipment: bodyweight

Videos by Coach Rudy (@coachingotf) on Instagram & TikTok. This is an unofficial fan directory.