InstagramCoach Rudy @coachingotf
1 of 2Alternating Burpee to Bench Lateral Step Over
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Full Body
Alternating Burpee to Bench Lateral Step Over
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
full body
Equipment
bench, bodyweight
Creators
1 creator
Video library
InstagramCoach Rudy @coachingotf
2 of 2Alternating Full Burpee to Lateral Step Over
