Instagram TikTok

Back to directory

Core

Alternating dead bug with press

2 videos

TikTok1 of 2

Alternating dead bug with press

Watch on TikTok

Instagram2 of 2

Alternating dead bug with press

Watch on Instagram

Details

Movement Type: isolation
Muscle Groups: coreabs
Equipment: dumbbellbodyweight

Videos by Coach Rudy (@coachingotf) on Instagram & TikTok. This is an unofficial fan directory.