InstagramCoach Rudy @coachingotf
1 of 2Alternating Goblet Transverse Squat
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Lower Body
Alternating Goblet Transverse Squat
2 videos with creator attribution, movement metadata, and coaching context.
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TikTokCoach Rudy @coachingotf
2 of 2Alternating Goblet Transverse Squat All things transverse squat: RNT, planes of motions, escalator analogy, clock analogy, big cues of “sole glued to the ground” and “knee stays over the ankle”, as well as some kinesthetic/visual cues.