InstagramCoach Rudy @coachingotf
1 of 3Alternating Step Out Deadlift
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Lower Body
Alternating Step-Out Deadlift
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InstagramCoach Rudy @coachingotf
2 of 3Alternating Step Out Deadlift
TikTokCoach Rudy @coachingotf
3 of 3Alternating Step Out Deadlift Remind members we are looking for a symmetrical stance and a very small step out. All other things deadlift apply: keep a flat back, soft bend on the knees, keep the dumbbells close.