InstagramCoach Rudy @coachingotf
Back-To-Back: Goblet Squat & Alternating Transverse Goblet Squat
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Lower Body
Back-To-Back: Goblet Squat & Alternating Transverse Goblet Squat
1 video with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
quads, glutes, core
Equipment
bodyweight
Creators
1 creator
