InstagramCoach Rudy @coachingotf
1 of 4Bench Alternating Chest Fly
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Upper Body
Bench Alternating Chest Fly
4 videos with creator attribution, movement metadata, and coaching context.
Movement Type
isolation
Muscle Groups
chest, triceps
Equipment
bench, dumbbell, bodyweight
Creators
1 creator
Video library
2 sources
InstagramCoach Rudy @coachingotf
2 of 4Bench Alternating Chest Press
InstagramCoach Rudy @coachingotf
3 of 4Incline Alternating Chest Fly
TikTokCoach Rudy @coachingotf
4 of 4Incline Alternating Chest Fly