InstagramCoach Rudy @coachingotf
1 of 2Bench Split Stance Single Arm Triceps Kickback (Hand On)
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Upper Body
Bench Split Stance Single Arm Triceps Kickback (Hand On)
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
isolation
Muscle Groups
triceps
Equipment
bench, kettlebell
Creators
1 creator
Video library
InstagramCoach Rudy @coachingotf
2 of 2Split Stance Single Arm Triceps Kickback
