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Lower Body

Bench Tap Front Squat

2 videos

Instagram1 of 2

Bench Tap Front Squat

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Instagram2 of 2

Bench tap front squat:

Watch on Instagram

Details

Movement Type: compound
Muscle Groups: quadscoreshoulders
Equipment: bench

Videos by Coach Rudy (@coachingotf) on Instagram & TikTok. This is an unofficial fan directory.