InstagramCoach Rudy @coachingotf
1 of 6Bench Tap Squat Jump
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Lower Body
Bench Tap Squat
6 videos with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
quads, glutes
Equipment
bench
Creators
1 creator
Video library
2 sources
InstagramCoach Rudy @coachingotf
2 of 6Bench Tap Squats
InstagramCoach Rudy @coachingotf
3 of 6Bench tap squat
TikTokCoach Rudy @coachingotf
4 of 6Bench Tap Squat
TikTokCoach Rudy @coachingotf
5 of 6Bench Tap Squat Jump
TikTokCoach Rudy @coachingotf
6 of 6Bench tap squats