InstagramCoach Rudy @coachingotf
1 of 6Bench triceps extension
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Upper Body
Bench triceps extension
6 videos with creator attribution, movement metadata, and coaching context.
Movement Type
isolation
Muscle Groups
triceps
Equipment
bench
Creators
1 creator
Video library
2 sources
InstagramCoach Rudy @coachingotf
2 of 6Incline Bench Triceps Extension
InstagramCoach Rudy @coachingotf
3 of 6Incline Bench Triceps Extension
TikTokCoach Rudy @coachingotf
4 of 6Bench triceps extension
TikTokCoach Rudy @coachingotf
5 of 6Incline Bench Triceps Extension
TikTokCoach Rudy @coachingotf
6 of 6Incline Bench Triceps Extension