InstagramCoach Rudy @coachingotf
1 of 3Bent Arm Lateral Raise
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Upper Body
Bent Arm Lateral Raise
3 videos with creator attribution, movement metadata, and coaching context.
Movement Type
isolation
Muscle Groups
shoulders, deltoids
Equipment
bodyweight
Creators
1 creator
Video library
2 sources
InstagramCoach Rudy @coachingotf
2 of 3Bent Arm Lateral Raise
TikTokCoach Rudy @coachingotf
3 of 3Bent Arm Lateral Raise