InstagramCoach Rudy @coachingotf
1 of 2Bikers (and striders) tend to be one of the most forgotten people in the studio.
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Cardio
Bikers (and striders) tend to be one of the most forgotten people in the studio
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
cardio
Muscle Groups
legs, core
Equipment
bike, strider
Creators
1 creator
Video library
2 sources
TikTokCoach Rudy @coachingotf
2 of 2Bikers and striders tend to be one of the most forgotten people in the studio. Do you know where their foot settings should be?