InstagramCoach Rudy @coachingotf
1 of 2BOSU Bridge Hold with Dumbbell Chest Fly (Feet On)
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Upper Body
BOSU Bridge Hold with Dumbbell Chest Fly (Feet On)
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
isolation
Muscle Groups
chest
Equipment
dumbbell, bosu
Creators
1 creator
Video library
2 sources
TikTokCoach Rudy @coachingotf
2 of 2BOSU Bridge Hold with Dumbbell Chest Fly (Feet on)