InstagramCoach Rudy @coachingotf
1 of 4BOSU Bridge Hold with Dumbbell Pullover
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Upper Body
BOSU Bridge Hold with Dumbbell Pullover
4 videos with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
lats, chest
Equipment
dumbbell, bosu
Creators
1 creator
Video library
2 sources
InstagramCoach Rudy @coachingotf
2 of 4BOSU Bridge Hold with Dumbbell Pullover (Feet On)
TikTokCoach Rudy @coachingotf
3 of 4BOSU Bridge Hold with Dumbbell Pullover
TikTokCoach Rudy @coachingotf
4 of 4BOSU Bridge Hold with Dumbbell Pullover (Feet On)