InstagramCoach Rudy @coachingotf
1 of 2BOSU Kneeling Hip Thrust with Low To High Chop (Lift 😬)
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BOSU Kneeling Hip-Thrust Chop
2 videos with creator attribution, movement metadata, and coaching context.
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InstagramCoach Rudy @coachingotf
2 of 2BOSU Kneeling Hip Thrust with Low to High Chop
