InstagramCoach Rudy @coachingotf
1 of 2BOSU Kneeling Neutral Grip Lateral Raise
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
isolation
Muscle Groups
shoulders, deltoids
Equipment
bosu
Creators
1 creator
BOSU Kneeling Neutral Grip Lateral Raise
BOSU Kneeling Neutral Grip Lateral Raise