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Clean to front squat

Lower Body

Dumbbell

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Coach Rudy @coachingotfTikTok · 1 of 5

Clean to front squat

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4. Coach Rudy on TikTok

5. Coach Rudy on Instagram

Details

Movement Type: compound
Muscle Groups: QuadsCoreShoulders
Equipment: Dumbbell
Creators: Coach Rudy @coachingotf

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