InstagramCoach Rudy @coachingotf
1 of 3Clean to Front Squat aka Hang Squat Clean
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Lower Body
Clean to Front Squat aka Hang Squat Clean
3 videos with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
quads, core, shoulders
Equipment
bodyweight
Creators
1 creator
Video library
2 sources
InstagramCoach Rudy @coachingotf
2 of 3Clean to front squat aka hang clean/hang squat clean
TikTokCoach Rudy @coachingotf
3 of 3Clean to Front Squat aka Hang Squat Clean