InstagramCoach Rudy @coachingotf
1 of 6Dumbbell Alternating Full Step-Up
Back to directory
Lower Body
Dumbbell Alternating Full Step Up
6 videos with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
quads, glutes, abs, hip flexors
Equipment
dumbbell, bodyweight
Creators
1 creator
Video library
2 sources
InstagramCoach Rudy @coachingotf
2 of 6Dumbbell Alternating Full V-Up
InstagramCoach Rudy @coachingotf
3 of 6Dumbbell Alternating Full V-up
TikTokCoach Rudy @coachingotf
4 of 6Dumbbell Alternating Full Step Up
TikTokCoach Rudy @coachingotf
5 of 6Dumbbell Alternating Full V-up
TikTokCoach Rudy @coachingotf
6 of 6Dumbell Alternating Full V-Up