Instagram TikTok

Back to directory

Full Body

Dumbbell Burpee with 4x High Plank Knee Drive

1 video

Instagram

Dumbbell Burpee with 4x High Plank Knee Drive

Watch on Instagram

Details

Movement Type: compound
Muscle Groups: full body
Equipment: dumbbell

Coaching Cues

Dumbbell Burpee with 4x High Plank Knee Drive

Videos by Coach Rudy (@coachingotf) on Instagram & TikTok. This is an unofficial fan directory.