InstagramCoach Rudy @coachingotf
1 of 2Dumbbell Pullover with Alternating Leg Extension
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
lats, chest
Equipment
dumbbell, bodyweight
Creators
1 creator
Dumbbell Pullover with Alternating Leg Extension
Pullover with Alternating Leg Extension