Instagram TikTok

Back to directory

Lower Body

Dynamic Cossack Squat

2 videos

Instagram1 of 2

Dynamic Cossack Squat

Watch on Instagram

TikTok2 of 2

Dynamic cossack squat

Watch on TikTok

Details

Movement Type: compound
Muscle Groups: quadsglutesflexibility
Equipment: bodyweight

Videos by Coach Rudy (@coachingotf) on Instagram & TikTok. This is an unofficial fan directory.