InstagramCoach Rudy @coachingotf
1 of 4Elbow position in the Biceps Curl
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Upper Body
Elbow Position in a Reverse Biceps Curl
4 videos with creator attribution, movement metadata, and coaching context.
Movement Type
isolation
Muscle Groups
biceps
Equipment
bodyweight
Creators
1 creator
Video library
2 sources
TikTokCoach Rudy @coachingotf
2 of 4Elbow Position in a Reverse Biceps Curl
InstagramCoach Rudy @coachingotf
3 of 4Elbow Position in a Reverse Biceps Curl
InstagramCoach Rudy @coachingotf
4 of 4Elbow position in the biceps curl