TikTokCoach Rudy @coachingotf
Eye Focus in a TRX Lat Pulldown The goal is to keep this a vertical pull. With most OTF setups we have to keep members eye focus on thier feet. If they look up, they often turn it more into a high row.
Back to directory
Upper Body
Eye Focus in a TRX Lat Pulldown The goal is to keep this a vertical pull
1 video with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
lats, biceps
Equipment
TRX straps
Creators
1 creator