InstagramCoach Rudy @coachingotf
1 of 2Finer details on the low band neutral grip shoulder press
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Upper Body
Finer details on the low band neutral grip shoulder press
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
shoulders, triceps
Equipment
mini band, resistance band
Creators
1 creator
Video library
2 sources
TikTokCoach Rudy @coachingotf
2 of 2Finer details on the low band neutral grip shoulder press