InstagramCoach Rudy @coachingotf
1 of 2Floor Alternating Chat Fly
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Upper Body
Floor Alternating Chat Fly
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
isolation
Muscle Groups
chest
Equipment
bodyweight
Creators
1 creator
Video library
InstagramCoach Rudy @coachingotf
2 of 2Floor Alternating Chest Fly