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Floor Chest Press

Upper Body

Dumbbell

Open original on TikTok

Coach Rudy @coachingotfTikTok · 1 of 2

Floor Chest Press

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1. Coach Rudy on TikTok

2. Coach Rudy on Instagram

Details

Movement Type: compound
Muscle Groups: ChestTricepsShoulders
Equipment: Dumbbell
Creators: Coach Rudy @coachingotf

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