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Upper Body

Floor Low Band Close Grip Chest Press with Bent Knees (Lower)

1 video

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Floor Low Band Close Grip Chest Press with Bent Knees (Lower)

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Details

Movement Type: compound
Muscle Groups: chesttriceps
Equipment: mini bandresistance band

Videos by Coach Rudy (@coachingotf) on Instagram & TikTok. This is an unofficial fan directory.