InstagramCoach Rudy @coachingotf
Floor Low Band Close Grip Chest Press with Bent Knees (Lower)
Back to directory
Upper Body
Floor Low Band Close Grip Chest Press with Bent Knees (Lower)
1 video with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
chest, triceps
Equipment
mini band, resistance band
Creators
1 creator