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Floor pullover

Upper Body

Dumbbell

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Coach Rudy @coachingotfInstagram · 1 of 2

Floor pullover.

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1. Coach Rudy on Instagram

2. Coach Rudy on TikTok

Details

Movement Type: compound
Muscle Groups: LatsChest
Equipment: Dumbbell
Creators: Coach Rudy @coachingotf

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