InstagramCoach Rudy @coachingotf
1 of 4Front Raise to Upright Row
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Upper Body
Front Raise to Upright Row
4 videos with creator attribution, movement metadata, and coaching context.
Movement Type
isolation
Muscle Groups
shoulders, deltoids
Equipment
dumbbell, bodyweight
Creators
1 creator
Video library
2 sources
InstagramCoach Rudy @coachingotf
2 of 4Front Raise to Upright Row
TikTokCoach Rudy @coachingotf
3 of 4Front Raise to Upright Row
TikTokCoach Rudy @coachingotf
4 of 4Front Raise to Upright Row