InstagramCoach Rudy @coachingotf
Goblet Rear Foot Elevated Split Squat Option (Bulgarian Split Squat Option)
1 video with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
quads, glutes
Equipment
bodyweight
Creators
1 creator
Goblet Rear Foot Elevated Split Squat Option (Bulgarian Split Squat Option)