InstagramCoach Rudy @coachingotf
1 of 3Goblet Squat
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Goblet Squat
3 videos with creator attribution, movement metadata, and coaching context.
Movement Type
other
Muscle Groups
quads, glutes, core
Equipment
bodyweight
Creators
2 creators
Video library
2 of 3
Aiming to touch elbows to just below your knees is a good landmark to aim for when doing goblet squats!
3 of 3
A common complaint with group fitness like Orangetheory is that there aren’t enough heavy weights to go around.
