TikTokCoach Rudy @coachingotf
I don’t often toss dumbbells around… unless I’m on a rant. Bosu alternating shoulder press
1 video with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
shoulders, triceps
Equipment
dumbbell, bosu
Creators
1 creator
I don’t often toss dumbbells around… unless I’m on a rant. Bosu alternating shoulder press